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SYMPOSIUM CPD APPLIED Bringing legs to life: Promoting viability and preserving tissue in the lower limb Keynote speaker: Professor Ben Lip sky, visiting Professor, Teaching Associate, Green Templeton

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How to fill out bringing legs to life

01

Start by lying on your back with your legs extended straight out in front of you.

02

Engage your core muscles to stabilize your lower back and pelvis.

03

Slowly bring one leg up towards your chest, keeping the other leg extended on the floor.

04

Hold the position for a few seconds, then slowly lower the leg back down to the starting position.

05

Repeat the movement with the other leg, alternating sides.

06

Continue to alternate legs for the desired number of repetitions.

Who needs bringing legs to life?

01

Individuals looking to improve flexibility and mobility in their legs.

02

People seeking to strengthen their core muscles and improve posture.

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Athletes or fitness enthusiasts aiming to enhance their performance in various activities.

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What is bringing legs to life?

Bringing legs to life is a program designed to improve mobility and leg strength through various exercises and treatments.

Who is required to file bringing legs to life?

Individuals who are seeking to improve their leg strength and mobility are required to participate in bringing legs to life program.

How to fill out bringing legs to life?

To fill out bringing legs to life, individuals need to attend sessions regularly and follow the exercises recommended by the program providers.

What is the purpose of bringing legs to life?

The purpose of bringing legs to life is to help individuals enhance their leg strength, improve mobility, and overall quality of life.

What information must be reported on bringing legs to life?

Information such as progress made in leg strength, mobility improvements, and any challenges faced during the program must be reported on bringing legs to life.

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