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STUDENT WORKBOOKHEALTH AND LIFE SKILLS 79Food Me focusing Canada's Food Guide to plan meals and snacks This book belongs to: ___TABLE OF CONTENTS LESSONS AT A GLANCE. . . . . . . . . . . . . . . .
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How to fill out make healthy meals with
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Plan your meals in advance by making a grocery list of healthy ingredients
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Experiment with different cooking methods like grilling, roasting, or steaming
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