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Taylor Health and Wellness Center Southwest Missouri State University 901 S. National Avenue, Springfield, MO 658040094 Phone: (417) 8364000 Fax: (417) 8364133 http://health.smsu.eduACCESS REQUEST

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Keep track of your physical activity by logging your daily exercise routine.

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Individuals looking to improve their physical and mental well-being, manage chronic conditions, or prevent future health issues.

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What is health and wellness?

Health and wellness refers to the overall well-being of an individual, encompassing physical, mental, and social aspects.

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Health and wellness can be filed by individuals, organizations, or healthcare providers who are promoting and monitoring the well-being of individuals or groups.

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The purpose of health and wellness is to assess and improve the overall well-being of individuals or groups, identify any health risks or concerns, and promote healthy behaviors and lifestyle choices.

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Information that must be reported on health and wellness forms may include personal demographics, medical history, current health status, lifestyle habits, and any specific health concerns or goals.

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