Get the free Looking after your lungs in hot weatherAsthma + Lung UK

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Heat Action Plan for Patients with COPD or Asthma PatientsComplete this plan before the warm season in your area. Use this plan to stay safe when it's hot outside.1. Know when being outside may put

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How to fill out looking after your lungs

01

Avoid smoking and exposure to secondhand smoke.

02

Exercise regularly to strengthen your lungs.

03

Eat a healthy diet rich in fruits and vegetables.

04

Avoid air pollution and allergens.

Who needs looking after your lungs?

01

Anyone who wants to maintain good respiratory health.

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Individuals with respiratory conditions such as asthma or COPD.

03

People who work or live in environments with poor air quality.

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What is looking after your lungs?

Looking after your lungs involves taking care of your respiratory health through proper breathing techniques, regular exercise, and avoiding harmful substances like tobacco smoke.

Who is required to file looking after your lungs?

Everyone is encouraged to take care of their lungs and practice healthy habits to maintain respiratory health.

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What is the purpose of looking after your lungs?

The purpose of looking after your lungs is to maintain respiratory health, prevent lung diseases, and improve overall well-being.

What information must be reported on looking after your lungs?

Information on habits such as smoking, exercise, diet, and exposure to pollutants should be reported when looking after your lungs.

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