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Name: ___Art Gallery ProtocolAtrium Protocol Updated: April 2022All events and functions in the Atrium are to be approved and booked through the Information Officer at the Front Desk; this includes
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Begin by heading to the doctor to determine your current heart health status.
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Eat a well-balanced diet that is low in saturated fats, cholesterol, and sodium.
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Engage in regular physical activity for at least 30 minutes a day.
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Monitor your blood pressure regularly and keep it within a healthy range.
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Quit smoking and limit alcohol consumption for a healthy heart.
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Get enough quality sleep each night to support heart health.

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The healthy heart form is a document that helps individuals track their heart health and make lifestyle changes to improve heart function.
Anyone who is concerned about their heart health or has been advised by a healthcare provider to monitor their heart function should fill out the healthy heart form.
To fill out the healthy heart form, individuals should record their daily activities, exercises, diet, and any symptoms related to heart health. They can also consult with a healthcare provider for guidance on filling out the form.
The purpose of the healthy heart form is to help individuals track their heart health status, make necessary lifestyle changes, and monitor progress over time.
Information such as daily activities, exercises, diet, symptoms related to heart health, and any medication or supplement intake must be reported on the healthy heart form.
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