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Take Back Your Power! Your safety plan is an adaptable tool to help keep you safe in your ever-changing situation. Violence against women continues as an epidemic. Planning for safety can be one way
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How to fill out take back your power

01
Start by identifying areas in your life where you feel powerless or lacking control.
02
Reflect on why you feel this way and what changes you would like to make.
03
Set specific goals for reclaiming your power in these areas.
04
Take practical actions towards achieving these goals, such as setting boundaries, speaking up for yourself, or seeking support from others.
05
Practice self-care and self-empowerment techniques, such as mindfulness, positive affirmations, and assertiveness training.
06
Monitor your progress and celebrate small victories along the way.

Who needs take back your power?

01
Anyone who feels out of control or powerless in various aspects of their life.
02
People who want to improve their self-esteem, assertiveness, and overall sense of agency.
03
Individuals facing challenges or difficulties that make them feel overwhelmed or helpless.
04
Those seeking to break free from limiting beliefs or harmful behaviors that hold them back.
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