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BCI Apple a Day 5k & Family Fun Run/Walk Saturday, April 6 at 9 a.m.to benefit the United Way of Berks County AWARDS: 5k: Trophy for top male and female runners in addition to awards for the top three

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How to fill out bciu apple a day

01

Wash the apple under cold water to remove any dirt or residue

02

Hold the apple firmly and use a knife to cut it into slices or pieces

03

Eat the apple as a snack or incorporate it into salads, smoothies, or desserts

Who needs bciu apple a day?

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Anyone looking to increase their fruit intake and benefit from the nutrients in apples

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People who want a convenient and healthy snack option

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What is bciu apple a day?

BCIU Apple a Day is a program that encourages individuals to eat an apple every day for better health.

Who is required to file bciu apple a day?

Anyone can participate in the BCIU Apple a Day program, but it is not required to file anything.

How to fill out bciu apple a day?

There is no formal process to fill out BCIU Apple a Day, you simply need to eat an apple every day.

What is the purpose of bciu apple a day?

The purpose of BCIU Apple a Day is to promote healthy eating habits and fruit consumption.

What information must be reported on bciu apple a day?

No information needs to be reported, it is simply a personal health challenge.

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