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Mood and Your Healthcare ___Be physically activewear a healthy depend on time with people who support found ways to relaxation excessive alcohol and illicit drug remake time for things you enjoy every what This Could Mean:Green
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Start by reflecting on your emotions and physical feelings.
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Record any changes or patterns in your mood and health.
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Use a journal or app to track your mood and health daily.
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Seek professional help if you notice any concerning patterns or significant changes in your mood and health.

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Mood and your health refers to a form or document where individuals report their current emotional state and physical well-being.
Any individual who is required by their healthcare provider or employer to track and report their mood and health status.
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The purpose of mood and your health is to monitor and track changes in individual's emotional and physical well-being over time.
Individuals must report details about their mood, emotions, physical symptoms, and overall well-being.
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