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Personal Use of Fitness Center Agreement Alexandria Public Schools 20202021 School Year Name___ Date___ Address___ Cell Phone #___ Primary Work Assignment (Building or Department)___ Circle the facility
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Start by setting specific fitness goals that are relevant to your personal needs and preferences.
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Choose the type of exercises that you enjoy and are suitable for your fitness level.
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Create a workout schedule that includes a mix of cardio, strength training, and flexibility exercises.
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Track your progress regularly to stay motivated and adjust your fitness routine as needed.
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Make sure to stay hydrated, eat a balanced diet, and get enough rest to support your fitness goals.

Who needs personal use of fitness?

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Individuals who want to improve their overall physical health and well-being.
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Individuals with specific health conditions that can benefit from regular exercise prescribed by a healthcare professional.
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Personal use of fitness refers to the use of gym facilities, workout equipment, or fitness classes for personal health and well-being.
Individuals who have access to fitness facilities through their employer or as part of a membership are required to file personal use of fitness.
To fill out personal use of fitness, individuals must accurately report the frequency and duration of their fitness activities, as well as any associated costs or reimbursements.
The purpose of personal use of fitness is to track and monitor the benefits employees receive from employer-provided fitness amenities.
Information that must be reported on personal use of fitness includes the type of fitness activities, frequency of use, and any associated costs or reimbursements.
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