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ROTC APPLICANT FITNESS ASSESSMENT OMB Control Number: 07030026, Exp. ___ AGENCY DISCLOSURE STATEMENT The public reporting burden for this collection of information is estimated to average 4 hours
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How to fill out get nrotc fitness assessment
How to fill out get nrotc fitness assessment
01
Ensure you are completing the NROTC Fitness Assessment under the supervision of a qualified physical trainer or official representative.
02
Start by accurately recording your weight and height measurements.
03
Perform a warm-up routine to prepare your body for physical activity.
04
Follow the specific guidelines for each component of the fitness assessment, including push-ups, curl-ups, and the 1.5 mile run.
05
Make sure to maintain proper form and technique during each exercise to ensure accurate results.
06
Cool down properly after completing the assessment to help prevent injury and aid in recovery.
Who needs get nrotc fitness assessment?
01
Individuals who are applying for the NROTC program through their college or university.
02
Current NROTC midshipmen who are required to take regular fitness assessments to maintain eligibility for the program.
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What is get nrotc fitness assessment?
The NROTC fitness assessment is a physical fitness test designed to evaluate the candidates' physical readiness.
Who is required to file get nrotc fitness assessment?
All NROTC candidates are required to complete the fitness assessment.
How to fill out get nrotc fitness assessment?
To fill out the NROTC fitness assessment, candidates must complete the required exercises and submit their scores.
What is the purpose of get nrotc fitness assessment?
The purpose of the NROTC fitness assessment is to ensure that candidates meet the physical standards necessary for Navy or Marine Corps service.
What information must be reported on get nrotc fitness assessment?
Candidates must report their scores for exercises such as push-ups, sit-ups, and a 1.5-mile run on the NROTC fitness assessment.
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