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P12U05P64 Rev. June, 2020Hands On Marble Tradition Projectile: ___Inquiry Question Hands On! Can you pick a marble up off the table without lifting it? Examine the laws of circular motion with some
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Begin by bending your knees and keeping your back straight.
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Grip the object with both hands, using your legs to lift rather than your back.
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Lift by straightening your legs, not by bending or twisting your back.
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Hold the object close to your body to minimize strain on your back muscles.
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Make sure to take breaks and avoid lifting heavy objects if you have any preexisting back injuries.

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It is a process of raising an object or weight using physical strength.
Any individual or entity who needs to move heavy objects or weights may be required to lift.
You can fill out a lifting form by providing details about the object or weight, proper lifting techniques, and safety precautions.
The purpose is to ensure that objects or weights are lifted safely and efficiently to prevent injury or damage.
Details about the object or weight, any special lifting instructions, and any safety precautions that need to be followed.
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