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European Journal of Molecular & Clinical Medicine ISSN 25158260Volume 08, Issue 03, 2021Title: COVID-19: Fear and anxiety among healthcare students in Saudi Arabia: A cross-sectional study Same her
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How to fill out covid-19 fear and anxiety

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How to fill out covid-19 fear and anxiety

01
Recognize and acknowledge your feelings of fear and anxiety related to COVID-19.
02
Limit consumption of news and information about COVID-19 to trusted sources and set boundaries for media exposure.
03
Practice self-care activities such as exercise, meditation, and maintaining a healthy routine.
04
Stay connected with friends and family for emotional support and social interaction.
05
Seek professional help if fear and anxiety become overwhelming and interfere with daily functioning.

Who needs covid-19 fear and anxiety?

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Anyone who is experiencing fear and anxiety related to COVID-19 may benefit from strategies to manage these emotions.
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Covid-19 fear and anxiety is a psychological response to the uncertainty and unpredictability caused by the Covid-19 pandemic.
Anyone who has experienced symptoms of fear and anxiety related to the Covid-19 pandemic may choose to report it.
You can fill out a covid-19 fear and anxiety report by providing details about your symptoms and how they have impacted your daily life.
The purpose of reporting covid-19 fear and anxiety is to track the mental health impact of the pandemic and provide support to those who are struggling.
Information such as the specific symptoms experienced, duration of symptoms, and any coping mechanisms used should be included in the report.
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