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RETURN TO SOCCER Anaphase 2 RETURN TO MODIFIED GAMES September 2020Phase 2 RETURN TO MODIFIED GAMES (Sept 15, 2020)TABLE OF CONTENTSDISCLAIMER3STRUCTURE OF SOCCER IN ALBERTA3INTRODUCTION4Timelines
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Step 1: Follow the guidelines and recommendations set by your healthcare provider and/or sports medicine professional.
02
Step 2: Start with a gradual return to physical activity, focusing on light cardio and stretching exercises.
03
Step 3: Progressively increase the intensity and duration of your workouts, while monitoring for any signs of symptoms or discomfort.
04
Step 4: Incorporate sport-specific drills and movements to rebuild strength, agility, and skills required for your sport.
05
Step 5: Consult with your healthcare provider or sports medicine professional regularly to evaluate your progress and adjust your return to play plan as needed.

Who needs returning to play after?

01
Athletes recovering from injuries
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Players coming back from a prolonged break from their sport
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Individuals who have undergone surgery or medical treatment affecting their ability to participate in physical activities
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Returning to play after is the process of resuming participation in a sport or activity after an injury or illness.
Returning to play after is typically required to be filed by athletes, coaches, or medical professionals overseeing the individual's return to play.
Returning to play after is filled out by providing information about the individual's injury or illness, treatment received, and the steps taken to ensure a safe return to physical activity.
The purpose of returning to play after is to ensure that individuals are medically cleared and physically prepared to resume participation in sports or other physical activities.
Information such as the nature of the injury or illness, treatment plan, progress made in rehabilitation, and any medical restrictions or recommendations should be reported on returning to play after.
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