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ANXIETY AND DEFENSE MECHANISM OF JORDAN GARRISON IN ERIC V. COPIES BETWEEN FATHER AND SONTHESISRAYES SAHARAN HIM 14320076DEPARTMENT OF ENGLISH LITERATURE FACULTY OF HUMANITIES UNIVERSITY ISLAM NEVER
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Identify the triggers that cause anxiety.
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Learn different coping mechanisms such as deep breathing exercises or mindfulness.
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Seek professional help if needed, such as therapy or medication.
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Understand your defense mechanisms and how they may be linked to your anxiety.
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People with mental health conditions such as anxiety disorders or PTSD may also need to understand and utilize defense mechanisms to cope with their symptoms.
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Anxiety is a feeling of worry, nervousness, or unease about something with an uncertain outcome. Defense mechanism is a psychological strategy used unconsciously by people to cope with reality and maintain self-image.
Anxiety and defense mechanism are typically not required to be filed as they are psychological concepts, not formal documents.
Anxiety and defense mechanism are not forms to be filled out; rather, they are terms used in psychology to describe certain behaviors and coping mechanisms.
The purpose of anxiety and defense mechanisms is to help individuals cope with stressful situations and protect themselves from emotional harm.
There is no specific information that needs to be reported on anxiety and defense mechanism, as they are psychological terms.
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