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Helping parents understand self harm It can be difficult to find out that someone you care about is harming themselves. As a parent or carer you may feel angry, shocked, guilty and upset. These reactions

How to fill out helping parents understand self-harm

How to fill out helping parents understand self-harm:

1. Education and awareness: It is important to provide parents with accurate and up-to-date information about self-harm. This can include explaining what self-harm is, the reasons behind it, and dispelling any misconceptions or stereotypes surrounding the behavior.
2. Communication and empathy: Encourage parents to create an open line of communication with their child. They should approach the topic with empathy and non-judgment, making it clear that they are there to listen and support their child.
3. Recognizing warning signs: Help parents understand the common warning signs of self-harm, such as unexplained injuries or marks on their child's body, changes in behavior, withdrawal from social activities, or wearing concealing clothing even in warm weather.
4. Understanding triggers and coping mechanisms: Explain to parents that self-harm is often a coping mechanism for underlying emotional distress. Encourage them to learn about their child's triggers and help them identify healthier alternatives for coping and managing their emotions.
5. Encouraging professional help: Assure parents that seeking professional help from therapists or counselors who specialize in self-harm is crucial. Provide them with resources and information on local mental health services that can guide their child towards recovery.
6. Creating a safe and supportive environment: Stress the importance of creating a safe and supportive environment at home. Parents should remove any objects that could be used for self-harm, maintain open lines of communication, and offer unconditional love and support to their child.

Who needs helping parents understand self-harm?

1. Parents of children or teenagers who are engaging in self-harming behaviors.
2. Parents who suspect that their child may be self-harming but are unsure or unaware of how to address the issue.
3. Parents who want to better understand self-harm and how they can support their child through their journey of recovery.

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