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Student Behavioral Contract ___ Name of Student___ Date of BirthRemember all of us have bad days. Sometimes something is happening in our lives that makes us sad or mad. Talk to an adult or friend
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How to fill out bad day this chart

01
Begin by reviewing the categories listed on the chart, which may include mood, energy level, activities, triggers, and coping strategies.
02
Reflect on your day and consider how you felt in each of these categories. Rate your mood from 1 to 10, with 1 being very bad and 10 being very good.
03
Fill out the chart by adding checkmarks or writing notes in each category based on your experiences throughout the day.
04
Use the chart as a tool for self-reflection and identifying patterns in your mood and behavior on 'bad days'.

Who needs bad day this chart?

01
Individuals who want to better understand their emotions and behaviors on bad days may benefit from using this chart.
02
Therapists or counselors may also recommend this chart to clients as a way to track and communicate their feelings and experiences.
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Bad Day Chart is a tool that tracks and records any days where there are negative outcomes or events.
Typically, employees or managers who are responsible for tracking and reporting on negative events or outcomes are required to file the Bad Day Chart.
To fill out the Bad Day Chart, one must document the date, description of the negative event, possible causes, and any actions taken to address the issue.
The purpose of Bad Day Chart is to identify trends in negative events or outcomes, to help improve processes and prevent future occurrences.
Information such as date, description of the negative event, possible causes, actions taken, and any follow-up actions are typically reported on the Bad Day Chart.
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