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STUDENT EDUCATION NUMBER GOVERNMENT OF SAMOA MINISTRY OF EDUCATION, SPORTS AND CULTURE Samoa Secondary Leaving CertificateHEALTH and PHYSICAL EDUCATION 2021 QUESTION and ANSWER BOOKLET Time allowed:
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Plan a balanced diet that includes a variety of food groups such as fruits, vegetables, whole grains, lean proteins, and healthy fats.
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Stay active by participating in regular physical activity such as cardio, strength training, and flexibility exercises.
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Nutrition refers to the process of providing or obtaining the food necessary for health and growth, while physical education is the instruction in physical exercise and games, especially in schools.
Schools and educational institutions are required to file information on nutrition and physical education programs.
Information on nutrition and physical education programs can be filled out through online forms or reporting tools provided by the educational authorities.
The purpose of nutrition and physical education is to promote healthy eating habits and physical activity among students for overall well-being.
Information such as meal plans, nutritional guidelines, physical activities, and achievements in physical education must be reported.
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