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Advanced Spine and Pain PREPROCEDURE PATIENT INSTRUCTIONS FOR PAIN MANAGEMENT (The procedure is done at Ambulatory Surgical Center or Hospital) Come with an empty stomach Do NOT eat (no food, no cereal,

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How to fill out when to stop eating

01

Listen to your body's hunger cues.

02

Stop eating when you feel satisfied, not necessarily full.

03

Pay attention to portion sizes and eat slowly to give your body time to signal when it's had enough.

Who needs when to stop eating?

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Anyone looking to practice mindful eating habits and improve their relationship with food.

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Individuals who struggle with overeating or eating past the point of fullness.

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When to stop eating refers to recognizing the feeling of fullness and abstaining from eating further.

Who is required to file when to stop eating?

Everyone is encouraged to practice mindful eating and pay attention to their body's signals.

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