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OUTFIT Continuing Education Instructor ONLINE Workshop A Review of the Principles of Strength Training for the Older Adult As our population ages, enrollment in exercise programs for the frail older

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What is evidence-based resistance training for?

Evidence-based resistance training is for improving strength, muscle endurance, and overall fitness.

Who is required to file evidence-based resistance training for?

Individuals who are participating in resistance training programs or conducting research on resistance training are required to file evidence-based resistance training.

How to fill out evidence-based resistance training for?

To fill out evidence-based resistance training, individuals must document the exercises performed, sets and reps, rest periods, and any modifications made.

What is the purpose of evidence-based resistance training for?

The purpose of evidence-based resistance training is to ensure that training programs are based on scientific evidence and best practices.

What information must be reported on evidence-based resistance training for?

Information such as exercise selection, intensity, volume, frequency, and progression must be reported on evidence-based resistance training.

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