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PITTSBURGH SLEEP QUALITY INDEX Visit Outperform CODE: PSQ VERSION: 1.1 7/12/11ID NUMBER:/0a) Form Date .........../SEQ #0b) Initials ........... Instructions: This form should be completed during
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How to fill out pittsburgh sleep quality index

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How to fill out pittsburgh sleep quality index

01
Answer all 19 questions honestly based on your subjective experiences of sleep over the past month.
02
Each question is rated on a scale of 0 to 3, with 3 being the most negative response.
03
After completing all questions, add up the seven component scores to get a total score.
04
The total score ranges from 0 to 21, with higher scores indicating poorer sleep quality.

Who needs pittsburgh sleep quality index?

01
Individuals who are experiencing sleep disturbances or disorders.
02
Researchers studying sleep patterns and quality.
03
Healthcare professionals assessing sleep quality in their patients.
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The Pittsburgh Sleep Quality Index (PSQI) is a self-reported questionnaire that assesses sleep quality and disturbances over a one-month time interval.
The PSQI is typically filled out by individuals who want to assess their own sleep quality.
To fill out the PSQI, individuals must answer a series of questions related to their sleep patterns, habits, and quality over the past month.
The purpose of the PSQI is to provide a standardized measure of sleep quality that can be used in research or clinical settings.
The PSQI collects information on various aspects of sleep, such as sleep duration, quality, disturbances, and daytime dysfunction.
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