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Joanne Dennison Meeting and Event Intensive Two Day Class Saturday/Sunday, July 13 & 14, 2019 Marketing Partner MPI New Jersey Venue Partner The Held rich Hotel and Conference Center New Brunswick,
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How to fill out animal flow level 1
How to fill out animal flow level 1
01
Watch the instructional videos to understand the movements and transitions.
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Warm up properly to prepare your body for the challenges of level 1.
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Practice each movement individually before attempting full flows.
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Focus on proper form and alignment to prevent injury.
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Progress at your own pace, gradually increasing the difficulty as you improve.
Who needs animal flow level 1?
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Anyone looking to improve their strength, mobility, and body awareness can benefit from Animal Flow Level 1.
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It is suitable for fitness enthusiasts, athletes, and movement practitioners of all levels.
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What is animal flow level 1?
Animal Flow Level 1 is a movement system that combines ground-based movement with elements from various bodyweight-training disciplines.
Who is required to file animal flow level 1?
Anyone who is interested in improving strength, mobility, and flexibility can participate in Animal Flow Level 1.
How to fill out animal flow level 1?
To fill out Animal Flow Level 1, one must attend a certified Animal Flow Level 1 workshop or course and complete the required assessments.
What is the purpose of animal flow level 1?
The purpose of Animal Flow Level 1 is to help individuals develop greater body awareness, improve movement patterns, and enhance overall fitness.
What information must be reported on animal flow level 1?
Information such as participant's name, workshop attendance, and completion of assessments must be reported on Animal Flow Level 1.
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