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Department occupational TherapySelfmanagement of Trigger FingerContents Introduction 1Learning Objectives Agenda Bubbles2SelfManagement Follow these 5 easy steps to guide you through your
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01
Identify triggers for your trigger finger, such as repetitive hand movements or gripping activities.
02
Modify activities or use assistive devices to avoid triggers.
03
Perform stretching and strengthening exercises for your fingers and hand.
04
Apply heat or cold therapy to help reduce pain and inflammation.
05
Consider wearing a splint to help rest and support your affected finger.
06
Follow up with your healthcare provider for further guidance and treatment options.

Who needs self-management of trigger finger?

01
Individuals diagnosed with trigger finger or experiencing symptoms such as finger stiffness, clicking, or locking.
02
People who want to manage their trigger finger symptoms and prevent recurrence.
03
Those looking for non-invasive and self-directed treatment options for trigger finger.
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Self-management of trigger finger involves exercises, stretching, and possibly splinting to help improve the condition.
Patients who are looking to manage their trigger finger symptoms on their own are required to practice self-management techniques.
Self-management of trigger finger can be filled out by logging exercises, tracking progress, and following the recommended treatment plan.
The purpose of self-management of trigger finger is to improve flexibility and reduce pain associated with the condition without the need for surgical intervention.
Information such as exercises performed, symptoms experienced, improvements noticed, and any challenges faced should be reported on self-management of trigger finger.
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