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May June 2021 Issue No. 3AGING WELL! Physical, Vocational, Spiritual, Social, Intellectual, Emotional, Financial, and Environmental WellnessNational Senior Health & Fitness Day May 26th Outdoor Pickleball,
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How to fill out 7 dimensions of wellbeing

01
Physical wellbeing: Engage in regular exercise and maintain a balanced diet.
02
Emotional wellbeing: Practice mindfulness, self-reflection, and engage in activities that bring joy.
03
Social wellbeing: Build and maintain positive relationships with friends, family, and community members.
04
Intellectual wellbeing: Dedicate time to learning new things, exploring interests, and stimulating the mind.
05
Occupational wellbeing: Find fulfilling work or activities that provide a sense of purpose and satisfaction.
06
Environmental wellbeing: Take actions to protect and preserve the environment, such as reducing waste and conserving resources.
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Spiritual wellbeing: Connect with your inner self, practice gratitude, and explore your beliefs and values.

Who needs 7 dimensions of wellbeing?

01
Everyone can benefit from focusing on the 7 dimensions of wellbeing to improve their overall quality of life and achieve a greater sense of happiness and fulfillment.
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The 7 dimensions of wellbeing include physical, emotional, social, intellectual, spiritual, environmental, and occupational aspects of a person's overall health and wellness.
Individuals, organizations, or institutions that want to assess and improve their holistic wellbeing are encouraged to evaluate the 7 dimensions of wellbeing.
To fill out the 7 dimensions of wellbeing, one can utilize self-assessment tools, seek guidance from healthcare professionals, engage in self-reflection, and participate in activities that promote each dimension.
The purpose of the 7 dimensions of wellbeing is to provide a comprehensive framework for individuals to evaluate and enhance their overall quality of life by addressing different aspects of wellbeing.
Information pertaining to physical health, emotional stability, social connections, intellectual pursuits, spiritual beliefs, environmental surroundings, and occupational satisfaction must be reported on the 7 dimensions of wellbeing.
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