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IDENTITY AND SELF ESTEEM This book is one of seven constituting On My Own Two Feet Educational Resource Materials for use in Substance Abuse Education Worksheets may be copied for educational purposes

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How to fill out identity and self esteem

How to fill out identity and self esteem:

01

Explore your interests and passions - Take the time to reflect on what truly makes you happy and fulfilled. Engage in activities and pursuits that align with your interests and allow you to express yourself authentically.

02

Set realistic goals for personal growth - Identify areas of improvement or skills you want to develop and set achievable goals. As you work towards these goals, you will gain a sense of accomplishment and enhance your self-esteem.

03

Practice self-acceptance and self-compassion - Embrace your strengths and weaknesses and acknowledge that nobody is perfect. Treat yourself with kindness and understanding, and learn to love and accept yourself as you are.

04

Surround yourself with supportive and positive people - Build a network of friends, family, and mentors who uplift and encourage you. Surrounding yourself with positive influences can boost your self-esteem and contribute to a stronger sense of identity.

05

Challenge negative thoughts and beliefs - Pay attention to your inner dialogue and challenge any negative thoughts or self-critical beliefs. Replace them with positive and affirming statements that reflect your true worth and value.

Who needs identity and self-esteem:

01

Adolescents and teenagers - During this stage of life, individuals are still forming their sense of identity and exploring various aspects of themselves. Developing a healthy self-esteem and a strong sense of identity is crucial for their personal growth and well-being.

02

Individuals who have experienced trauma or adversity - Traumatic events or difficult life experiences can significantly impact one's self-perception and self-esteem. Working on building a positive identity and healthy self-esteem can help in recovering from these challenges.

03

People struggling with mental health issues - Many mental health conditions, such as depression and anxiety, can have a negative impact on self-esteem and identity. Focusing on cultivating a positive sense of self can be beneficial in the journey towards recovery.

04

Anyone looking for personal growth and self-improvement - Even individuals who have relatively positive self-esteem can benefit from continuously working on their identity and self-esteem. Engaging in personal growth activities and nurturing a strong sense of self can enhance overall happiness and well-being.

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What is identity and self esteem?

Identity refers to how an individual sees themselves and self-esteem is how they feel about themselves.

Who is required to file identity and self esteem?

Individuals may be required to report on their identity and self-esteem, depending on the context.

How to fill out identity and self esteem?

Identity and self-esteem can be filled out by reflecting on personal thoughts, feelings, and experiences.

What is the purpose of identity and self esteem?

The purpose of reporting on identity and self-esteem is to gain self-awareness and personal growth.

What information must be reported on identity and self esteem?

Information such as beliefs, values, strengths, weaknesses, and experiences should be reported on identity and self-esteem.

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