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MAY 2018 MENTAL HEALTH AWARENESS MONTH Sunday6132027Make a list of 20 things you are thankful forMondayTuesdayWednesdayThursdayFridaySaturday1Take a 30-minute walk today2Replace sugary beverages with

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How to fill out 21 mental health awareness

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Start by understanding what mental health is and why awareness is important

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Educate yourself on common mental health disorders and their symptoms

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Be able to recognize signs of mental health issues in yourself and others

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Encourage open conversations about mental health and reduce stigma

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Advocate for mental health resources and support individuals in need

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Anyone can benefit from mental health awareness, as mental health issues can affect people of all ages, backgrounds, and walks of life. It is particularly important for individuals who may be struggling with their mental health, those who work in healthcare or social services, and anyone who wants to support loved ones experiencing mental health challenges.

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21 mental health awareness is an initiative aimed at promoting mental health education and reducing stigma surrounding mental health issues.

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