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Continuing Professional Development WorkshopMindfulness and the Senses Led by: Joanna Beasley Richards TSA, Registered Trauma Specialist Saturday 29 August 2020 (9.30 to 4.30)This largely experiential
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What is mindfulness and form senses?
Mindfulness and form senses refer to being aware of one's thoughts, feelings, and surroundings, as well as recognizing and processing information from the five senses.
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Individuals who want to improve their mental health and well-being may choose to practice mindfulness and form senses.
How to fill out mindfulness and form senses?
To fill out mindfulness and form senses, one can start by practicing meditation, focusing on breathing exercises, and paying attention to their thoughts and sensations.
What is the purpose of mindfulness and form senses?
The purpose of mindfulness and form senses is to increase self-awareness, reduce stress and anxiety, and improve overall mental clarity and focus.
What information must be reported on mindfulness and form senses?
Information such as thoughts, emotions, sensations, and perceptions from the five senses must be observed and acknowledged during mindfulness and form senses practice.
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