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The Calhoun's New Year's Day 5k Presented by Awarding the top 100 men & women Date, Time, & Place: Tuesday, January 1, 2013, Knoxville, TN. Kids dash at 9:00 a.m., and 5k run/walk at 9:30 a.m. Starts
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How to Fill Out New Year's Day 5k:

01
Register for the race online or in person at the designated registration location.
02
Pay the registration fee, which is usually required to participate in the event.
03
Read through all the race instructions and guidelines provided by the organizers.
04
Make sure you have the appropriate gear for the race, including comfortable running shoes, suitable clothing, and any necessary accessories.
05
Prepare for the race by training and getting in shape beforehand. This may involve following a training plan, increasing your endurance, and practicing running on different terrains.
06
On the day of the race, arrive early to allow time for checking in, picking up your race bib, and warming up.
07
Follow the instructions provided by the race officials and follow the designated route for the 5k.
08
Pace yourself during the race and listen to your body. Don't start too fast and risk burning out before the end.
09
Stay hydrated and fuel your body with snacks or energy gels if needed during the race.
10
Finish the race strong and enjoy the moment of crossing the finish line.

Who Needs New Year's Day 5k:

01
Running enthusiasts who are looking to start the new year with an invigorating physical challenge.
02
Individuals who want to set fitness goals and test their endurance.
03
People who enjoy participating in community events and meeting new people.
04
Individuals who want to embrace a healthy and active lifestyle as part of their New Year's resolutions.
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Competitive runners who want to compete against others and potentially improve their personal records.
06
Anyone looking for a fun and exciting way to kick off the new year while promoting physical and mental well-being.
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The New Year's Day 5k is a running race held on January 1st to kick off the new year with a healthy start.
Participants who want to take part in the race are required to register and file entry forms for the New Year's Day 5k.
To fill out the New Year's Day 5k entry form, participants need to provide their personal information, emergency contact details, and sign the waiver.
The purpose of the New Year's Day 5k is to promote a healthy lifestyle, encourage physical activity, and bring the community together.
Participants must report their name, age, gender, address, email, phone number, emergency contact person, and any relevant medical conditions or allergies.
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