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PHYSIQUE SWIMMING ALEMÁN MANHATTAN PREP UPPER SCHOOL (1 Morris St New York, NY 10004) VACATION DAY MONDAYS 2HR STROKE CLINICS FOCUS ON THE FINE POINTS WITH 2X TIME OLYMPIAN COACH MARIA TRIMESTER

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How to fill out stroke drills starts turns

01

Start with a proper warm-up to prepare your body for the drills.

02

Focus on one aspect at a time, such as technique or speed, to improve your performance.

03

Use equipment such as kickboards or pull buoys to enhance specific movements during the drills.

04

Incorporate rest intervals to allow for recovery and prevent burnout during the session.

05

Seek feedback from a coach or experienced swimmer to make necessary adjustments and improvements.

Who needs stroke drills starts turns?

01

Swimmers looking to improve their strokes, starts, and turns.

02

Athletes training for competitive swimming events.

03

Coaches wanting to help their swimmers refine their techniques.

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What is stroke drills starts turns?

Stroke drills starts turns are sections in swim practices that focus on improving technique and efficiency when starting, turning, and finishing a race.

Who is required to file stroke drills starts turns?

Swimming coaches and trainers are typically responsible for planning and overseeing stroke drills starts turns during swim practices.

How to fill out stroke drills starts turns?

Stroke drills starts turns can be filled out by recording the number of repetitions, duration of each drill, and any notes on technique or performance during the drill.

What is the purpose of stroke drills starts turns?

The purpose of stroke drills starts turns is to help swimmers improve their technique, speed, and efficiency when starting, turning, and finishing a race.

What information must be reported on stroke drills starts turns?

Information such as the type of drill, number of repetitions, duration of each drill, and any notes on performance or technique must be reported on stroke drills starts turns.

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