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LACTOSE INTOLERANCE People with lactose intolerance experience symptoms such as diarrhea, abdominal pain, flatulence and/or bloating after consuming lactose. Lactose intolerance is mostly a deficiency,
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How to accommodate people with lactose intolerance:

01
Offer lactose-free alternatives: Provide lactose-free milk, cheese, yogurt, and other dairy products for those with lactose intolerance. This ensures they can still enjoy these foods without experiencing any digestive discomfort.
02
Read ingredient labels: Pay close attention to food labels and avoid products that contain lactose or any lactose-derived ingredients. Many packaged foods, such as bread, soups, and processed meats, may contain hidden sources of lactose.
03
Offer dairy alternatives: Have a variety of dairy-free alternatives available, such as almond milk, soy milk, coconut milk, or oat milk. These can be used as substitutes in recipes or enjoyed on their own.
04
Communicate clearly: When dining out or hosting events, clearly communicate and label dishes that are lactose-free. This will help individuals with lactose intolerance identify safe options without having to guess or inquire.
05
Educate staff or guests: If you own or manage a food establishment, ensure that your staff is aware of lactose intolerance and its dietary requirements. Encourage them to be knowledgeable about ingredients and suggest suitable alternatives.
06
Provide dietary resources: Offer resources or information about lactose intolerance, including suitable recipes, meal ideas, and recommended food products. This can help individuals with lactose intolerance make informed choices and feel supported.

Who needs people with lactose intolerance?

01
Individuals with lactose intolerance: Those who are lactose intolerant need people who accommodate their dietary needs. By offering lactose-free options and understanding the challenges they face, you can create an inclusive environment for them.
02
Family and friends: People with lactose intolerance often rely on their loved ones to provide suitable food options or make accommodations when dining together. Understanding their needs and being supportive can help maintain strong relationships and prevent them from feeling left out.
03
Food establishments: Restaurants, cafes, and foodservice providers can attract more customers and enhance their reputation by catering to people with lactose intolerance. By offering lactose-free alternatives, they can accommodate a wider range of dietary needs and attract a more diverse customer base.
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People with lactose intolerance are individuals who have difficulty digesting lactose, a sugar found in milk and dairy products.
Medical professionals, such as doctors or dietitians, are required to diagnose and report people with lactose intolerance.
To fill out information on people with lactose intolerance, medical professionals must provide details on the diagnosis, symptoms, and recommended treatment.
The purpose of documenting people with lactose intolerance is to ensure they receive appropriate medical care and dietary guidance to manage their condition.
Information to be reported on people with lactose intolerance includes their medical history, symptoms, diagnostic test results, and treatment plan.
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