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Mental Health HST Day Evaluation Form Evaluation Date: Your Grade: Did you feel that the teaching session was worth your time? (please explain)What were the biggest strengths of the day? (please explain)What
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How to fill out mental health hst day

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Start by scheduling a specific day and time for your mental health self-care day.
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Engage in activities that bring you joy and relaxation, such as meditation, yoga, painting, or reading a book.
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Take time to reflect on your emotions and thoughts, journaling or talking to a therapist if needed.
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End the day by expressing gratitude for the time you dedicated to your mental well-being and setting intentions for the future.

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Mental health hst day is a day dedicated to raising awareness about mental health issues and promoting mental wellness.
Mental health professionals, organizations, and advocates are encouraged to participate in mental health hst day activities.
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