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Competition Mental Planning Worksheet SAMPLE Joe Athlete 10/21/2019 Name:___ Date:___ Instructions: Think about the most important aspects of your peak performance mental state, then fill in the middle
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How to fill out pre-competition mental planning worksheet
How to fill out pre-competition mental planning worksheet
01
Start by listing out the specific goals you want to achieve during the competition.
02
Identify any potential distractions or obstacles that might come up during the competition.
03
Develop a plan to address and overcome these distractions or obstacles.
04
Visualize yourself successfully navigating through the competition and achieving your goals.
05
Review and revise your mental planning worksheet regularly to make sure it aligns with your current goals and challenges.
Who needs pre-competition mental planning worksheet?
01
Athletes who want to improve their mental game and perform at their best during competitions.
02
Coaches who want to help their athletes mentally prepare and succeed in their respective sports.
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What is pre-competition mental planning worksheet?
Pre-competition mental planning worksheet is a tool used to help athletes prepare mentally for upcoming competitions.
Who is required to file pre-competition mental planning worksheet?
All athletes participating in the competition are required to file the pre-competition mental planning worksheet.
How to fill out pre-competition mental planning worksheet?
Athletes can fill out the pre-competition mental planning worksheet by reflecting on their mental preparation strategies, goals, and mindset for the competition.
What is the purpose of pre-competition mental planning worksheet?
The purpose of the pre-competition mental planning worksheet is to help athletes focus and mentally prepare for their upcoming competition.
What information must be reported on pre-competition mental planning worksheet?
Athletes must report their mental preparation strategies, goals, and mindset for the competition on the pre-competition mental planning worksheet.
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