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Get the free Caring for Yourself and Your New BabyHealth Online - healthonline washington

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UW MEDICINE | PATIENT EDUCATIONBreastfeedingIn the hospital and at home December 2017University of Washington Medical Center | Mother Baby Unit 1959 N.E. Pacific St., Seattle, WA 98195UW MEDICINE
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Caring for yourself refers to the practice of taking active steps to maintain and improve your physical, emotional, and mental well-being.
Individuals who wish to apply for benefits or assistance related to personal health and wellness may be required to file caring for yourself documentation.
To fill out caring for yourself documentation, you typically need to provide personal information, specify your health and wellness goals, and outline your current care practices.
The purpose of caring for yourself is to prioritize self-care, ensure health sustainability, and enhance overall quality of life.
Information that must be reported includes personal details, health conditions, care routines, and any support systems you have in place.
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