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Study Break Application Form Guidance notes A study break is when you take a break from your studies having already studied for more than two weeks. A study break normally has to be either for: (i)
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How to fill out study breaks will benefit

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How to fill out study breaks will benefit

01
Set a specific time frame for your study session, such as 25 minutes of focused work followed by a 5-minute break.
02
During your break, get up and stretch, go for a short walk, or do some light exercise to recharge your body.
03
Avoid using your break time to check social media or browse the internet, as this can be counterproductive.
04
Use your study breaks to grab a healthy snack and stay hydrated to keep your energy levels up.
05
Utilize your breaks to do something you enjoy, such as listening to music, meditating, or practicing deep breathing exercises.

Who needs study breaks will benefit?

01
Students who tend to lose focus or feel fatigued during long study sessions will benefit from taking study breaks.
02
Those who experience diminishing returns in their productivity after extended periods of continuous work can benefit from incorporating study breaks into their routine.

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Study breaks will benefit provide students with opportunities to refresh and relax during study sessions, ultimately improving focus and productivity.
Students who are enrolled in academic programs or courses are required to file study breaks will benefit.
Students can fill out study breaks will benefit by taking short breaks during study sessions to rest their minds and bodies.
The purpose of study breaks will benefit is to help students avoid burnout, improve retention of information, and enhance overall academic performance.
Students must report the duration of each study break taken and any activities or strategies used to relax and recharge during the break.
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