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Dr PETA Staple ton Dr PETA Staple ton 2016Table of Contents How to use this eBook3 4Questions to Answer 11Disclaimer How Does it Work? The Tapping Technique12The 5 Steps The Tapping Technique13What

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How to fill out tapping eft to transform

01

Identify the issue or emotion you want to transform

02

Rate the intensity of the emotion from 0 to 10

03

Setup phrase - acknowledge the issue and accept yourself

04

Tap on specific acupressure points (top of head, eyebrow, side of eye, under eye, under nose, chin, collarbone, under arm, top of head)

05

Repeat a reminder phrase while tapping to reinforce positive change

06

Re-evaluate the intensity of the emotion and continue tapping until it reduces to a comfortable level

Who needs tapping eft to transform?

01

Anyone experiencing emotional distress or looking to transform negative emotions

02

Individuals seeking a holistic approach to healing and personal development

03

People wanting to address unresolved issues or trauma

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What is tapping eft to transform?

Tapping EFT (Emotional Freedom Techniques) is a form of psychological acupressure technique that can help alleviate emotional and physical stress.

Who is required to file tapping eft to transform?

Any individual or organization looking to take advantage of the benefits of tapping EFT can use this technique.

How to fill out tapping eft to transform?

To fill out tapping EFT, one must follow the specific steps and techniques as taught by a certified EFT practitioner.

What is the purpose of tapping eft to transform?

The purpose of tapping EFT is to release negative emotions, reduce stress, and promote healing in the body and mind.

What information must be reported on tapping eft to transform?

The information reported on tapping EFT may include specific emotional issues, physical symptoms, and the intensity of those feelings.

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