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Mental Health in Motion Pledge Form Participant Name: 5 km Wellness Walk/Run (ages 1101) Saturday, September 21, 2019 9:00 a.m. Registration / 9:30 a.m. StartNameAddressPhone NumberEmail Addressed or Discredit
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Mental health in motion refers to the process of actively promoting mental well-being and taking steps to maintain emotional balance and psychological health.
Anyone who wants to prioritize their mental well-being and take proactive steps towards maintaining good mental health can participate in mental health in motion.
To fill out mental health in motion, individuals can engage in activities such as exercise, mindfulness practices, therapy, journaling, and socializing with loved ones.
The purpose of mental health in motion is to promote overall mental well-being, reduce stress, improve mood, and enhance quality of life.
Information reported on mental health in motion may include activities engaged in, progress towards mental health goals, emotional states, and coping strategies utilized.
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