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102419 BOARD MEETING 10/24/2019 [7:30PM8:30PM] @ High School CGI Room 102419 BOARD MEETING AGENDA 1.MOMENT OF SILENT REFLECTION / PLEDGE OF ALLEGIANCE Minutes The regular business meeting of the Dallas
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Find a quiet space where you can be alone or with others who are also participating in the moment of silent reflection.
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Take a few deep breaths to center yourself and clear your mind.
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Reflect on the purpose of the moment of silent reflection, whether it be to honor a specific event or individual, or simply to promote calm and mindfulness.
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You can choose to stand, sit, or kneel during the moment of silent reflection, whatever is most comfortable for you.
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Spend the designated amount of time in silence, focusing on your thoughts and feelings.
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When the moment of silent reflection is over, take a moment to acknowledge the experience and any insights or emotions that arose during that time.
Who needs moment of silent reflection?
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Anyone who wants to take a moment to pause and reflect on their thoughts, feelings, or the world around them.
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People who are looking for a way to practice mindfulness or meditation in their daily lives.
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Individuals or groups who want to honor a specific event, person, or cause.
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What is moment of silent reflection?
A moment of silent reflection is a designated period during which individuals are encouraged to pause and reflect quietly, often used in educational settings to promote mindfulness.
Who is required to file moment of silent reflection?
Typically, schools and educational institutions are required to observe and file reports regarding moments of silent reflection, but specific requirements may vary by region or jurisdiction.
How to fill out moment of silent reflection?
Generally, institutions must document the date, duration, and any observations or outcomes related to the moment of silent reflection, following any prescribed guidelines from local education authorities.
What is the purpose of moment of silent reflection?
The purpose of a moment of silent reflection is to provide individuals with time to center themselves, think deeply, or engage in personal contemplation, often fostering a sense of peace and focus.
What information must be reported on moment of silent reflection?
Reports typically need to include the date, duration of the reflection, number of participants, and any feedback or observations regarding the impact of the moment.
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