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Application New Frontiers 20202021 Cohort First Retreat: August 1013, 2020 All retreats to be held in the Santa Barbara, CA area. Second Retreat: October 1214, 2020Please complete and return this
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4 day reset wellness is a program designed to help individuals reset their physical and mental health in just four days through a combination of nutrition, exercise, and mindfulness activities.
Any individual who is participating in the 4 day reset wellness program may be required to fill out and file the wellness form.
To fill out the 4 day reset wellness form, individuals must provide information about their daily food intake, exercise routine, and emotional well-being during the four-day program.
The purpose of the 4 day reset wellness program is to help individuals improve their overall well-being and develop healthy habits that can be sustained beyond the four-day period.
Information such as daily food intake, exercise activities, mindfulness practices, and emotional well-being must be reported on the 4 day reset wellness form.
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