Get the free Wilks Score Calculator In Kg And LbsCalculate Strength
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ANNOUNCERCARDRACK HEIGHTSSQUAT: ___ IncOutcBENCH: ___ / ___Membership Number:Birthdate:Body weight:Walks Coefficient:DISCIPLINE1ATTEMPTClass:ND2ATTEMPTBirthdate:Lot Number:Body weight:3ATTEMPTBEST
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How to fill out wilks score calculator in
How to fill out wilks score calculator in
01
Enter the weight of the lifter in pounds or kilograms.
02
Enter the total weight lifted in pounds or kilograms.
03
Calculate the wilks score by using the formula: wilks score = total weight * (500 / (a + b * weight + c * weight^2 + d * weight^3 + e * weight^4 + f * weight^5)), where a, b, c, d, e, and f are constant coefficients based on the lifter's gender and weight unit.
04
The higher the wilks score, the better the lifter's performance relative to their body weight.
Who needs wilks score calculator in?
01
Athletes and lifters looking to compare their strength and performance relative to their body weight.
02
Coaches and trainers who want to assess and track their athlete's progression in strength training.
03
Organizations and competitions that use wilks score as a metric for ranking and comparing lifters in different weight categories.
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What is wilks score calculator in?
Wilks score calculator is a mathematical formula used to measure the strength of a weightlifter in relation to their body weight.
Who is required to file wilks score calculator in?
Weightlifters or powerlifters who want to compare their strength relative to their body weight are required to calculate their Wilks score.
How to fill out wilks score calculator in?
To calculate Wilks score, you need to input your body weight, the weight you lifted, and a few other variables into the formula.
What is the purpose of wilks score calculator in?
The purpose of the Wilks score calculator is to allow weightlifters to compare their strength levels regardless of their body weight.
What information must be reported on wilks score calculator in?
The information that must be reported on a Wilks score calculator includes body weight, lifted weight, and gender of the lifter.
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