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PATIENT EDUCATIONpatienteducation.SUMC.manual Lymphatic Drainage (MLD) Massage: Upper Extremity (Arm) Here are instructions on how to do massage to help drain fluid from your upper extremity (arm).

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How to fill out self manual lymphatic drainage

01

Start by finding a comfortable position either lying down or sitting up.

02

Begin by gently massaging your neck and collarbone area to help stimulate lymphatic flow.

03

Use gentle circular motions to massage the lymph nodes in your armpits, groin, and behind your knees.

04

Continue massaging in a downward motion towards your heart to help the lymphatic fluid flow properly.

05

Remember to use light pressure and avoid pressing too hard as this can be counterproductive.

06

Repeat this process for about 10-15 minutes on each side of your body.

Who needs self manual lymphatic drainage?

01

People who suffer from lymphedema, a condition that causes swelling in the arms or legs due to a compromised lymphatic system.

02

Individuals who have undergone surgery or radiation therapy that may have disrupted their lymphatic flow.

03

Those looking to boost their immune system and improve circulation may also benefit from self manual lymphatic drainage.

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What is self manual lymphatic drainage?

Self manual lymphatic drainage is a technique used to help manage lymphedema by gently massaging the lymph nodes to encourage the flow of lymphatic fluid.

Who is required to file self manual lymphatic drainage?

Individuals who have been diagnosed with lymphedema or other conditions that may benefit from lymphatic drainage are required to perform self manual lymphatic drainage.

How to fill out self manual lymphatic drainage?

One can perform self manual lymphatic drainage by following a specific sequence of gentle massage techniques on the lymph nodes, starting from the unaffected area towards the affected area.

What is the purpose of self manual lymphatic drainage?

The purpose of self manual lymphatic drainage is to reduce swelling, improve lymphatic circulation, and manage symptoms associated with lymphedema.

What information must be reported on self manual lymphatic drainage?

The information reported on self manual lymphatic drainage may include the date and duration of the session, the techniques used, any changes in symptoms, and any other relevant observations.

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