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MANAGING YOUR HEALTH AT HOMEANSWERSby heartbeat is High Blood Pressure? High Blood PressureBLOOD PRESSURE CATEGORYSYSTOLIC mm Hg (upper number)NORMALLY THAN 120andLESS THAN 80ELEVATED120129andLESS
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Managing your health at refers to keeping track of your physical and mental well-being.
Each individual is responsible for managing their own health.
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The purpose of managing your health is to maintain and improve your overall well-being.
You must report details such as your daily food intake, exercise routine, physical and mental health status, appointments with healthcare providers, and any medications you are taking.
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