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Smith town Central School District Mail May Medley of Mental Health 5/1/23, 8:30 Virtual Backpack virtualbackpack@smithtown.k12.ny.usMay Medley of Mental Health 1 messageSmithtown Youth Bureau ssanders@smithtownny.gov
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What is coping skills - resilience?
Coping skills - resilience are the ability to adapt well in the face of adversity, trauma, tragedy, threats, or significant sources of stress.
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Individuals who are looking to improve their ability to handle stress and difficult situations are required to work on coping skills - resilience.
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The purpose of coping skills - resilience is to help individuals manage stress, adapt to change, and bounce back from difficult situations more effectively.
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Information on coping strategies, stress management techniques, and support systems utilized by the individual should be reported on coping skills - resilience.
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