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A program of the Center for Health Humanities and Ethics University of Virginia School of Medicine Wednesday, 11 November 2020 12:001:00 pm A Zoom Webinar: https://us02web.zoom.us/j/86828545236 Passcode:
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How to fill out wisdom ampamp well-being

01
Take time for self-reflection and introspection
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Practice mindfulness and meditation daily
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Engage in activities that bring you joy and fulfillment
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Set boundaries with others to protect your mental and emotional well-being
05
Seek out wisdom through reading, learning from others, and life experiences

Who needs wisdom ampamp well-being?

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Anyone who wants to improve their mental and emotional health
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People who are feeling lost or overwhelmed in life
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Individuals looking to deepen their understanding of themselves and the world around them
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Those seeking inner peace and fulfillment
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Wisdom & well-being refers to the state of having deep knowledge and understanding along with good physical, mental, and emotional health.
Anyone who wants to live a fulfilling and balanced life is encouraged to focus on wisdom & well-being.
Filling out wisdom & well-being involves reflecting on one's thoughts, actions, and emotions, and taking steps to improve overall well-being.
The purpose of wisdom & well-being is to achieve a harmonious and fulfilling life by balancing intellectual growth and health.
Information regarding one's mental and physical health, personal growth, and overall happiness should be reported on wisdom & well-being.
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