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Hand Exercises for Patients with Rheumatoid Arthritis This leaflet provides information on hand exercises for patients with rheumatoid arthritis, who are under the care of the hand therapy team at
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Visit the website or app where the online hand exercise is available.
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Create an account if required or log in if you already have an account.
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Navigate to the section or page dedicated to hand exercises.
04
Read the instructions provided for the specific exercise you want to do.
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Follow the step-by-step guide on how to perform the hand exercise.
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Make sure to pay attention to proper form and technique to avoid injury.
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Complete the required number of repetitions or duration for the exercise.
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Take breaks as needed and listen to your body's signals.
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Who needs an online hand exercise?

01
Individuals looking to improve hand strength and dexterity.
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People recovering from hand injuries or surgeries.
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Athletes who use their hands frequently in sports or activities.
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Office workers or those who use computers extensively and want to prevent hand strain.
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Seniors wanting to maintain or improve hand mobility and grip strength.
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An online hand exercise is a digital tool or program that helps individuals improve strength, flexibility, and coordination in their hands and fingers.
Anyone looking to improve hand strength and dexterity can benefit from using an online hand exercise.
To fill out an online hand exercise, simply follow the instructions provided by the program or tool. This may involve completing various hand exercises and tracking progress.
The purpose of an online hand exercise is to help individuals improve their hand strength, flexibility, and coordination for functional activities such as writing, typing, and grasping objects.
Information that may be reported on an online hand exercise includes the type of exercises completed, duration of exercise sessions, progress made, and any difficulties encountered.
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