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EATING WELL ON PERITONEAL DIALYSIS (PD) What you will learn: Foods you need to stay healthy Foods to limit or avoid Strategies for taking small steps PD Education BOOKLET 7People who are on PD need
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How to fill out what to eat and
01
Start by creating a meal plan for the week to ensure a balanced diet.
02
Make a list of groceries needed based on the meal plan. Include a variety of fruits, vegetables, proteins, grains, and dairy.
03
Choose whole foods over processed foods whenever possible.
04
Cook meals at home using simple recipes to control ingredients and portions.
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Consider dietary restrictions or preferences when planning meals.
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Eat at regular intervals throughout the day to maintain energy levels and avoid overeating.
Who needs what to eat and?
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Everyone needs to eat a balanced diet to maintain their overall health and well-being.
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Individuals with specific dietary needs or health conditions may require a tailored meal plan.
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Athletes and individuals with active lifestyles may need to adjust their food choices to fuel their physical activity.
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