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Stress Questionnaire:___ Stress outline:PER:___1. A stressor is the cause of stress. Stress is the bodies' response to the demands of life. Page 12. Adrenaline is a hormone that prepares the body
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Identify the stressor that is causing the adaptation response.
02
Recognize the alarm reaction stage, characterized by the body's immediate response to the stressor.
03
Understand the resistance stage, where the body attempts to return to a state of equilibrium.
04
Be aware of the exhaustion stage, where the body is unable to cope with the stressor and becomes vulnerable to illness or burnout.

Who needs general adaptation syndrome your?

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Individuals who are experiencing chronic stress or have high levels of stress in their daily lives could benefit from understanding and applying general adaptation syndrome to manage their stress effectively.
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General adaptation syndrome, also known as GAS, is a biological response to stress that consists of three stages: alarm, resistance, and exhaustion.
General adaptation syndrome does not require any specific filing as it is a physiological response to stress experienced by individuals.
There is no specific form or document to fill out for general adaptation syndrome as it is a natural response to stress.
The purpose of general adaptation syndrome is to help individuals cope with stress and protect their bodies from harm.
There is no specific information that needs to be reported for general adaptation syndrome as it is a physiological response.
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