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Habit formation psychology is the study of how habits are formed, maintained, and changed in individuals.
Anyone interested in understanding and modifying habits may benefit from studying habit formation psychology.
One can study habit formation psychology through research, experimentation, and observation of behavior.
The purpose of habit formation psychology is to understand how habits impact behavior and how they can be modified.
Information on how habits are formed, why they persist, and strategies for changing them may be reported on habit formation psychology.
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