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1/19/22, 12:04 Pleating Humanely | The Humane Society of the United StatesDonatedemaerre / stock. Combating Humanely Plant based eating benefits people, animals and the planet. Americans eat more
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How to fill out plant-based eating good for
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Start by incorporating more fruits and vegetables into your diet.
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Replace animal products with plant-based alternatives such as tofu, tempeh, and legumes.
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Plant-based eating is good for anyone looking to improve their overall health and reduce their environmental impact.
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What is plant-based eating good for?
Plant-based eating is good for improving overall health, reducing the risk of chronic diseases, and benefiting the environment.
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Plant-based eating can be filled out by incorporating more fruits, vegetables, whole grains, nuts, seeds, and legumes into your diet while reducing or avoiding animal products.
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The purpose of plant-based eating is to promote a healthier lifestyle, protect the environment, and reduce animal cruelty.
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The information reported on plant-based eating includes the types of foods consumed, sources of protein, nutrient intake, and any challenges faced during the transition.
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