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How I Feel About My Memory Name: ___ Date: ___ Below are statements about feelings that people may have about their memory. Read each statement and think about your feelings over the past two weeks.

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How to fill out how i feel about

01

Take some time to reflect on your emotions and thoughts.

02

Write down your feelings and thoughts in a journal or on a piece of paper.

03

Be honest with yourself about how you truly feel.

04

Consider talking to a therapist or counselor if you are struggling to express your emotions.

05

Remember that it's okay to feel a wide range of emotions, and there is no right or wrong way to feel.

Who needs how i feel about?

01

Anyone who wants to better understand and process their emotions.

02

Individuals who struggle with expressing their feelings verbally.

03

People who are dealing with difficult emotions and need an outlet for self-expression.

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What is how i feel about?

How you feel about something is your personal emotional response to a situation, person, or event.

Who is required to file how i feel about?

Anyone who wants to express their emotions or thoughts can file how they feel about something.

How to fill out how i feel about?

You can fill out how you feel about something by writing down your thoughts, feelings, and emotions on paper or electronically.

What is the purpose of how i feel about?

The purpose of expressing how you feel about something is to process and communicate your emotions, thoughts, and opinions.

What information must be reported on how i feel about?

The information reported on how you feel about something includes your feelings, thoughts, emotions, and any relevant context.

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