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NOVEMBER 2020EXTENSION CONNECTIONS UNIVERSITY OF ILLINOIS Extension hope you enjoy your copy of this free monthly resource which highlights upcoming programs and topics for better living. To stay
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Gather all necessary materials for the workshop, such as workout equipment, calendars, and notebooks.
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Create a schedule for the monthly workshop, including dates, times, and specific workout routines.
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Set goals for participants to achieve during the workshop, such as weight loss or strength gains.
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Provide guidance and support to participants throughout the workshop, offering feedback and motivation.
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Keep track of participants' progress and results to measure the success of the workshop.

Who needs wits workout monthly workshop?

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Individuals looking to improve their fitness and overall health through regular guided workouts.
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People who benefit from accountability and structure in their exercise routine.
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Those who want to set and achieve specific fitness goals in a supportive group setting.
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Wits Workout Monthly Workshop is a monthly event that focuses on improving mental and physical health through various exercises and activities.
All participants who attend the monthly workshop are required to fill out the necessary paperwork and file it accordingly.
Participants can fill out the required forms at the workshop or online through the official website.
The purpose of the monthly workshop is to promote overall wellness and provide a platform for individuals to engage in physical activities.
Participants must report their name, contact information, any existing medical conditions, and emergency contact details.
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