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Sleep Health of Adults 1821 yr platform SHAdultAECHOwide Cohort Version 01.21 / January 23, 2019Page 1 of 3SITE PARTICIPANT IDPINCOHORT VISIT INFORM COMPLETED__ __ __ __ ____ __ __ _______ __ _______
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01
Begin by tracking your nightly sleep duration with a sleep diary or app.
02
Calculate the average number of hours you sleep per night over a week.
03
Fill out the association of sleep duration form with your average sleep duration for each day of the week.
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Ensure that all information is accurate and up to date before submitting the form.

Who needs association of sleep duration?

01
Individuals participating in sleep studies or research.
02
Healthcare professionals monitoring patients' sleep patterns.
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Employers interested in assessing employees' sleep habits for productivity and well-being.
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Association of sleep duration is a measure of the relationship between the amount of sleep an individual gets each night and various health outcomes.
Researchers, healthcare professionals, and public health officials may be required to file association of sleep duration.
Association of sleep duration can be filled out by collecting data on sleep patterns and health outcomes, analyzing the data, and reporting any associations found.
The purpose of association of sleep duration is to better understand the impact of sleep on health and well-being.
Information such as sleep duration, health outcomes, demographics, and any other relevant variables must be reported on association of sleep duration.
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